a bacterial infection – such as those that cause streptococcal infections.Many cases have an underlying cause, for example: Causes of itchy bottomĪs itchy bottom is a symptom rather than a condition itself. The anus is the opening at the lower end of the digestive system, where solid waste leaves your body.
In our family, a morning is no morning without our lemon water.Itchy bottom (pruritus ani) is characterised by a strong urge to scratch the skin around your anus. Give it a go and you’ll soon notice that you can’t start your day without. Lemon water freshens your breath and can relieve toothaches.Īs you can see, there are plenty reasons to start drinking lemon water on a daily basis. Lemons may also help to soothe a sore throat and fight the flu or a cold. Especially your teeth and mouth will benefit from this. Lemons are known for their antibacterial and antiviral properties.
Studies show that their protective effect seems to last longer than most other natural anti-cancer compounds.ĩ. Cancer cells love to develop in an acidic environment, so alkalizing your body with lemon water works as an anti-cancer agent and may even stop cancer cells to develop further.
It improves the overall appearance of your skin due to its toxin eliminating process.Īs an excellent source of antioxidants, lemons protect your body against damage done by free radicals and may prevent the formation of tumor cells. It’s actually not the acid content of food outside the body that determines whether it will have an acid or alkaline effect, but rather the way it is metabolized during digestion that counts.ĪLSO READ: Alkaline Eating Tips and Tricks To Improve Weight and Overall Healthĭue to the antioxidants, lemons protect your body against free radicals, and they act as an anti-aging remedy. This may sound strange due to its sour, acidic taste. Lemons are an excellent way to alkalize the body. Scroll down to discover more amazing benefits of adding lukewarm lemon water to your life. If you are serious about losing weight the healthy way, CLICK HERE! Lemons contain high levels of potassium which has a positive effect on your heart health and enhances your brain and nerve function.Īlthough lemon water is no weight loss miracle on its own, it helps your body to metabolize or burn fat faster and the pectin fibers will give you a stuffed feeling over a longer period. Great Source Of Potassium For A Healthy Heart And Brain Lemon juice energizes your body and helps to reduce stress, anxiety, and depression.Ĥ. Vitamin C is a potent antioxidant and antibacterial agent which strengthens your immune system. Daily Vitamin C To Boost Your Immune System Lemon water increases the detoxification enzymes, helping your body to work more efficiently to eliminate waste and toxins.ģ. Powerful Liver, Kidney, and Blood Cleanser It encourages the body to eliminate its toxins in your digestive tract.ĪLSO READ: 5 Easy And Natural Ways Kick Start Digestion And Get A Flat BellyĢ. Lemon water may help us to prevent many digestive disorders such as nausea, heartburn, bloating, parasites, constipation, and may even help to dissolve gallstones. Cold water takes more energy to process.ĭiscover The Top 10 Benefits Of Drinking Lemon Water Why lukewarm? Of course, you could drink more glasses of lemon water during the day, hot or cold, but your first glass in the morning should be lukewarm to kick-start your digestion and slowly wake up your body for the day ahead.
Wait for 15 to 30 minutes before having breakfast to take the full benefits.
Take your drink, go sit somewhere relaxing and simply enjoy the beginning of a new day. Always opt for fresh lemons, don’t use bottled lemon juice as they contain sulfites and preservatives.
The only thing you have to do is squeeze half a lemon (if you’re in good health and weigh less than 150 pounds, otherwise use the entire lemon) in a glass lukewarm water.
How To Make Your Own Healing Morning Drink Making lemon water part of your healthy daily routine is one of the best and easiest things you could do for your body.ĪLSO READ: 11 Awesome Facts About Lemons You Should Know Lemons are jam-packed with healthy nutrients, including vitamin C, B-complex, calcium, iron, magnesium, potassium, and fiber. Not only is it aiding my body to finalize its detoxification processes, but the fresh taste wakes me up as well. A few years ago I discovered the many health benefits of drinking lukewarm or room temperature lemon water first thing in the morning. These days I can’t start my day without settling down for a few minutes, sipping my lemon water.